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Nature of Counselling:

The Therapists at Your Counselling Ltd approach counselling from an integrative perspective using modalities such as Client-Centered, Cognitive- Behavioural, Narrative Therapy, Dialectal Behavioral, and Solution Focused techniques.

We encourage you to ask questions regarding your Therapist's education, training and credentials during your initial session. You can also review their profiles and education by going to: https://yourcounsellingnovascotia.ca/get-to-know-us/

Counselling Services:

Single Session Therapy is a brief therapeutic approach where progress or resolution of issues is achieved in a single session, focusing on immediate goals and solutions. This is completed by utilizing an approach from an integrative perspective using modalities such as Client-Centered, Cognitive- Behavioural, Dialectal Behavioral, and Solution Focused techniques. I encourage you to ask questions regarding my education, training and credentials.

Single session therapy/counselling (SST) harnesses the potential of focused, intensive intervention within a single therapeutic encounter. SST often utilizes structured techniques such as goal-setting, cognitive-behavioral strategies, and solution-focused approaches to maximize efficiency. It empowers clients to confront challenges head-on, fostering a sense of agency and accomplishment in a short timeframe. Additionally, SST can be particularly beneficial for those with time constraints, financial limitations, or a preference for brief, targeted interventions. While not suitable for every psychological issue, the power of SST lies in its capacity to provide immediate support, facilitate insight, and initiate positive change, making it a valuable option. If at the conclusion of your Single Session further supported is needed you will be provided with options for ongoing support and referrals.  Any questions regarding the therapist’s procedures can be addressed at any point during the process.

Confidentiality:

Confidentiality is a fundamental right of all clients seeking counselling. Any information shared during sessions is kept strictly confidential and will not be disclosed without the client’s written consent, except in specific cases. These include: (a) Duty to Warn, where the counsellor must notify appropriate parties if a client poses a danger to themselves or others, or if there is suspected or confirmed abuse involving a child, elder, or vulnerable person. (b) Court Subpoenas, where legal cases may require the disclosure of the counsellor’s notes or records. (c) Consultation, where information may be discussed confidentially with other counselling professionals to ensure the client receives the best possible care, without revealing the client’s identity.

Clients’ Rights:

Clients have the right to ask questions about any aspect of their therapy. Therapists are open to discussing their methods and are willing to explore alternatives that may better suit the client’s needs. Clients are encouraged to request adjustments or refuse certain counselling techniques if they do not feel comfortable. Additionally, clients may inquire about the therapist’s qualifications and can request a referral if they feel the therapist is not the right fit. Clients are free to discontinue therapy at any time, though a termination session is recommended for closure.

Record Keeping:

Professional standards require therapists to maintain treatment records. These records are concise, noting attendance, interventions, and discussion topics. To ensure privacy and data security, demographic information (such as name, address, and contact details) is stored digitally and separately from clinical records. This separation enhances confidentiality and minimizes the risk of sensitive clinical information being linked to identifying details.

All records, including demographic and clinical, are securely stored digitally, utilizing encryption and other industry-standard safeguards to protect against unauthorized access. Clients have the right to review their records in the presence of the therapist and may request corrections for any perceived errors. Records are securely maintained for seven years following the termination session, and the therapist ensures proper document control, confidentiality, and compliance with professional and legal standards.

Contacting your Therapist:

Therapists may not always be immediately available by phone. Voicemail is typically monitored, with responses provided within 36 hours. Emails are also generally answered within the same timeframe. In cases of extended absence, the therapist will provide an alternate contact. The administrative team is available Monday through Friday for scheduling assistance.

Emergencies:

In case of an emergency between sessions, please contact the Nova Scotia Mental Health and Addictions Crisis Line at 1-888-429-8167 (available 24/7), call or text 988, visit the nearest Emergency Room, or call 911.

Clinic Structure:

Therapists operating under the name "Your Counselling Ltd" are independent practitioners and not business partners. While they may collaborate on clinical or business matters when necessary, each practitioner is autonomous. All client concerns are addressed directly between the client and their respective therapist. If needed, clients may request the contact information of the therapist’s governing body based on their clinical registration.

Standard Rates:

Individual Counselling: $160.00 to $180.00 per 50 min session.  (Rates for each Therapist are posted here.

Couple/Family Counselling: $200.00 per 50 min session; or $300.00 for a 90 min session

Accelerated Resolution Therapy (ART) or EMDR:  90 min. session is $ 225.00 or 75 min session $190.00

Document/Letter Writing: $160.00 per hour.

Fees are billed in 15 min increments based on session type should any variation need to occur. In these instances, for extended or shortened Sessions, fees will be discussed with your therapist. Fees are paid following each session. Debit, Credit, Cash, and E-Transfer are all accepted forms of payment. Detailed receipts are provided following payment.

While we offer direct billing to various insurance companies we cannot speak to the level/type of coverage you have as we are not able to access this information.

Any balance not covered by direct billing is payable at the end of your session.   

CANCELLATION AND MISSED APPOINTMENT POLICY

We consider any appointment that you have made important. Your appointment is for your exclusive use and when it is cancelled with short notice, or missed altogether, it is too late or impossible to offer this time to someone else and the appointment time goes unfilled.

The following outlines how missed and late cancelled appointments are handled:

• A full 24-hour notice period is required for cancelling appointments.
• Confirmation from either our booking system or our admin team is required for confirm a session has been successfully cancelled.
• If you cancel with less than 24 hours before your appointment time, you will be billed for 100{d082b72a229dc045ec80ebad0bd1681e47ec6647764b7698ef1e8cd2a60301b7} of the cost of your appointment.
• Clients who fail to show up for a scheduled appointment (“no show”) are billed/invoiced for the full cost of their scheduled session.

• Our booking system will send out reminder emails. These reminders are a courtesy only; clients are responsible to keep or cancel their appointment regardless of whether they receive a reminder or not.
• If you are uncertain when your next appointment is, please call our office.

• There is a range of valid reasons for cancelling an appointment. To be consistent with all clients, cancellation fees will only be waived in the event of a documented medical emergency requiring urgent professional treatment, a death in the family or unsafe weather for travelling (i.e. severe snowstorm).

• If you have booked a series of counselling appointments and have cancelled your most recent appointment with less than 24 hours’ notice or have missed that appointment, you have 24 hours to pay the associated fees to retain your remaining pre-booked sessions.

• Missed appointments and late cancellations are payable via debit, credit, cash or e-transfer prior to your next session.

• All no-show fees or cancellations fees collected have receipts marked “cancellation fee” or “missed appointment” and cannot be marked as a “counselling session”.
• We are unable to direct bill your insurance for any late cancellation or no show appointments.
• Weekend Appointments must be cancelled by the Friday before the appointment occurs.
• Clients with overdue invoices and funds owned are not able to book sessions.

Our reception team is open Monday – Friday from 9:00 am to 4:00 pm (MST/MDT)  and can support you in your scheduling needs.