Jaimi Thomas

With over 20 years of experience as a Registered Social Worker and a specialized graduate degree in Physical and Mental Health, Jaimi offers a deeply compassionate, client-centered approach to therapy. Guided by the belief that each person is the expert in their own life, she creates a safe, non-judgmental space for clients to explore their stories and begin the process of healing.

For more than a decade, Jaimi has specialized in supporting individuals through grief and loss, working in dedicated bereavement programs and learning from leading experts in the field. She brings a profound respect for the sacred nature of grief and recognizes the deeply personal and unique journey each individual takes through loss. Her nurturing presence helps clients feel seen, heard, and supported—no matter where they are in their process.

In addition to grief and loss, Jaimi provides comprehensive counselling for concerns such as anxiety, depression, OCD, trauma, stress management, chronic illness adjustment, anticipatory loss, anger, and personal growth. She integrates a variety of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), and Cybercounselling.

Jaimi’s approach is grounded in inclusivity, authenticity, and respect for each individual’s strengths. Her down-to-earth nature and calming presence help clients feel grounded and empowered as they navigate life’s most difficult moments. Whether you are grieving the loss of a loved one, managing ongoing mental health challenges, or simply feeling overwhelmed by life’s demands, Jaimi offers steady, skilled support to help you move toward healing, resilience, and emotional well-being.

JAIMI’S RATE:

$160 | 50 min session (in-person)
$160 | 50 min session (virtual)